Another anthem for all who need it. “Shake It Out” from Florence + The Machine reminds all of us dragging some kind of baggage around to drop it to the ground, shake out the negative and look forward to the positive. Along with my belief’s on high-fives, shaking it out should be utilized more often.

On a recent music video shoot, winding towards the end of the day and all hungry and tired, song playback suddenly turned into a free for all on the shuffle and a dance party commenced among musician-actors and crew across from Jackson Square and right by the River. Can’t tell you how good it felt to just let loose.

Get ready to play this one on repeat. Turn it up and let it out!

Wasn’t sure what I was going to think when I finally sat down to listen to a F&TM song, but this I like.